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Laughter Yoga – lawn mower

The group moves around the area and plays a "mowing machine" to get started and then the "garden" is beaten with a good laugh. The moderator lets you know when to start, it's good to do a sample and then stops after about 30 seconds.


The exercise is intended to fill the joy tank and establish a good connection to the group, ideal as an icebreaker, team strength and a good way to break up the day e.g. in school work.